I'm a Manchester-based influencer and I'm leading a Monday running club today
Powerade say that 43% of Brits agree that a Monday run is the perfect way to kick-start the week ahead, as a result, Powerade has introduced the Blue Monday Run Club with influencer Megan Short.
Taking place on today, Monday 23rd June, this one-off event in London and Manchester is designed to help people embrace Monday runs as the ultimate moment to press pause from their busy lives.
The Blue Monday Run Club is a 2.5km run taking place in Media City in Manchester, and on London’s Putney Embankment, designed to encourage people to opt for a Monday run going forward. The Manchester event will be led by social media influencer Megan Short.
Research of 1,000 UK runners reveals that 24% find Monday the most stressful day of the week, with 28% saying it’s also their busiest.
Almost half (48%) of people say running reduces those feelings, 49% agree it boosts their mood, and 43% say it helps relieve anxiety.
Blue Monday Run Club Ambassador Ryan Libbey said: “For me, running - whether it’s a short jog or a longer weekend run - is essential for keeping my mental health in check and in a positive frame of mind for the rest of the week. I’m really looking forward to leading the Blue Monday Run Club and hopefully inspire people to take that bit of time to set themselves up for a productive week ahead.”
Danny Hall, Senior Brand Manager at Powerade, said: "We're really pleased to launch our Blue Monday Run Club, having shown that a run at the start of the week is a great way to kick it off by enhancing your mood, improve your focus and productivity. Whilst Mondays can sometimes be viewed negatively, we’re hoping to change perceptions and empower people to prioritise their health and well-being, one Monday at a time."