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Flying through the air and diving headfirst towards the floor are some of the tricks you can do at this exercise class with a twist…

A fitness studio in Manchester City Centre holds a weekly class for thrill-seekers looking to exercise in a fun and challenging new way.

Bodybarre in the Northern Quarter started out as the first pole fitness studio in Manchester, but now offers an aerial bungee class for those who want to try a resistance workout like no other.

Every week participants clamber into harnesses and are attached to the ceiling before undertaking an intense exercise class that makes strength training and cardio much more enjoyable.

We went down to test out this unique workout for ourselves and try something completely new.

Bungee fitness: We tried a unique exercise class that lets you fly through the air

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