Thousands were raised for Cardiac Risk in the Young
January 26th this year the CrossFit community came together in an incredible display of unity, strength and generosity to honour the late Dan Cook a respected member who was passionate about health and fitness.
5 affiliate gyms hosted a special memorial work out and fund raising event in support of Cardiac Risk in the Young(CRY) a charity dedicated to preventing sudden cardiac deaths in young people. The event saw an overwhelming response, with participants and supporters donating generously to the cause. CrossFit Evolve in Hartlepool collaborated with Dan's family to design a meaningful workout inspired by Dan's strong personality. The workout aptly named Redemption after one of Dan's songs written and recorded by him was a 50 minute long challenge we're reams if 2 completed a 12 round circuit with every movement performed 100 times. The 12 round format was chosen to align with CRY's mission, highlighting the devastating fact that 12 young adults lose their lives every week to undiagnosed heart conditions.
Dans family express their heart felt gratitude to the participating gyms; CrossFit Evolve in Hartlepool, CrossFit Putney in London, CrossFit Stokesley in North Yorkshire, CrossFit Castaway in British Virgin Islands and CrossFit Sierra Lima in Manchester. They extend their thanks to every member of these communities as well as Dans friends who took part in a CrossFit workout for the first-time.
“we would like to thank everyone involved in making the event so memorable. Seeing so many people come together to remember Dan and support CRY has been incredibly moving. This event was a true testament to the CrossFit community. Something Dan would have loved to have been part of"
For more information or to contribute to Cardiac Risk in the Young in Dan's memory jump on the link below