I started a walking group for mums to get active and improve their mental health in Manchester

Walking Mums Club was founded by Becca Cahill in 2020 to help new mothers socialise and get active during the pandemic.

There has been 1,300 mums since it launched, and now hosts multiple weekly walks across Greater Manchester.

The group has received funding and support through Transport for Greater Manchester (TfGM)’s Cycle and Stride fund.

Walking Mums Club founder, Becca Cahill, said that walking with other mums improved her physical and mental health in the beginning of her motherhood journey.

Becca, said: “It all started during the Covid-19 pandemic and that was a really tough time to be having a baby. Many of us weren’t able to have our partners at scans and other appointments, and we couldn’t go to any of the in-person mum and baby groups.”

She said: “At first it was a group of about five of us who started meeting but it soon became clear how many mums needed that connection. Of course, it’s great to get your steps in but it can also be very isolating when you first have a baby and meeting up with other people who are on that same journey is absolutely vital.”

Adding: “Not only is it a great way to get out in the fresh air and stay active, but it’s also an opportunity for mums to build new friendships. It’s amazing how much you share when you’re walking side-by-side with someone and the support that’s been created between all the mums has been amazing to see and be part of.”

The Walking Mums Club have big ambitions to open up 10 locations through its Mama Leaders volunteer programme.

The group’s success is being celebrated as part of TfGM’s summer active travel campaign – a move to enhance those who are partaking in walking and cycling activities.

Richard Nickson, Active Travel Network Director at TfGM, said: “It’s inspiring to hear how the Walking Mums Club is helping women stay active and meet new people in the early stages of motherhood.”

He said: “Walking is an enjoyable and accessible way of getting around – whether it’s going for a short stroll near to where you live, exploring nature or part of a longer journey across the Bee Network.”

Adding: “As the Walking Mums Club has shown, walking is a great way to connect with others while keeping physically active and mentally well at the same time.”

People can find out more about the Walking Mums Club on their Instagram page and book upcoming walks here.